What to See and Do
Hiking and Biking
Slickrock Trail
This is one of the most famous mountain biking trails in the world. It's also for use with motorcycles. Be sure to bring your helmet.
Distance: 10.5 miles
Difficulty: Difficult
Slickrock Practice Loop
This is a great place to ease into hiking at Sand Flats Recreation Area. The trail is largely smooth rock, but there are a couple of sharp elevation changes that cover short distances.
Distance: 1.7 miles
Difficulty: Easy
Pinyon Trail Interpretive Hiking Loop
This is a sandy trail that provides signs and trail markers that educate you on desert ecology and the relationship between the different species that live here. At the trailhead, some brochures describe certain things at different numbered locations.
Distance: 3 miles
Difficulty: Easy
Climbing
The elevation of the area is a little more than 4,500 feet above sea level. The best climbing spots are a little ways from Slickrock Trail. There are nine well-mapped climbs. The most difficult climb is Fifteen Minutes of Shame, which is rated 5.10+. The easiest climb is Tea Pot Rock, which is rated 4.
These climbs are all over sandstone, which gets extremely slippery when wet. The area is a desert, but it gets occasional rain. When it rains, not only do the climbs get dangerous, but the sandstone is prone to breaking off in clumps when it's wet, permanently damaging the climbing routes. Also, in the springtime, some climbs might be closed because they are too close to the cliff nests of local birds of prey.
Wildlife Viewing
Desert wildlife generally retreats to cooler places during the heat of the day. You might be lucky, however, and catch sight of one of the 18 species of bats zooming silently by at night. You will see some wildlife during the day, such as coyotes, rabbits, and lizards. Throughout the area, there are small depressions in the landscape that are known as potholes. Within these potholes, there is a unique ecosystem. During the infrequent rains, many forms of life will temporarily stir. Perhaps the most famous of these are the tardigrades, which are about a millimeter long and resemble eight-legged bears under magnification. When the waters dry up, the denizens of the potholes become dormant. You should not wade in the water and contaminate these critical ecosystems.
Picnicking
Each campsite has a picnic area and fire ring. These are the only places to have picnics as the environment out in the desert, other than the established trails for hiking, biking, and motorized vehicles, must be maintained as pristine.